Kombucha is a fermented tea with a history of more than 2,000 years. It originated in China, which is famous for its tea. The process is to take tea water (red tea, green tea, black tea) that has been boiled until it is well boiled and pour it into a tall, clean container. Then add good microorganisms (SCOBY) and sucrose (to be food for the microorganisms). Cover the container with a white cloth and leave to ferment for at least 15-30 days, and you will have kombucha or fermented tea to drink.
With its many benefits and many people who have see the results of drinking it and experience miraculous health effects. It has been pass on to others until it has become more widely known today. Kombucha is believe to have the properties of an elixir of life. This drink contains many antioxidants that fight cell deterioration, making the body’s cells strong. And not damaged, resulting in people who drink it having good health.
In addition, probiotics also help enhance the immune system because an imbalance between good bacteria. And harmful bacteria causes various systems in the body to malfunction and become more susceptible to infection ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี. Which leads to many diseases.
The sweetness comes from fruits, which is natural sugar. Drinking too much without consuming energy can make you fat. Fermented Kombucha on people is quite limit. Consumers should drink it in moderation, not too much, and should buy Kombucha from a reliable source or store because the fermentation process must be clean and must be fermention in a glass bottle only.
If fermented in other containers, it may react with acid and release toxins. All of these things can be harmful to the health of consumers, such as diarrhea, gastrointestinal symptoms, or allergies. If you drink it and experience any abnormalities, such as vomiting, dizziness, or confusion, you should see a doctor immediately. Kombucha is not suitable for children under 4 years old, pregnant women, and people with low immunity.